Training Mental Habits Study

ARE YOU A WORRIER?

We are currently recruiting participants who describe themselves as
worriers for the TRAINING MENTAL HABITS Study at Ryerson University.

*   DO YOU HAVE A HABIT OF WORRYING ABOUT MANY DIFFERENT THINGS – FOR
EXAMPLE, WORK/SCHOOL, HEALTH, FINANCES, DAY-TO-DAY TASKS?
*   DOES WORRYING INTERFERE WITH YOUR LIFE – MAKING IT HARD TO ENJOY
THINGS AND CAUSING TENSION OR DIFFICULTY CONCENTRATING?
*   DO OTHER PEOPLE SAY YOU WORRY TOO MUCH?
*   DO YOU FIND IT DIFFICULT TO CONTROL YOUR WORRYING?

If so, you may be eligible to participate in the following study:

TRAINING MENTAL HABITS STUDY: Research has shown that unhelpful “mental
habits” can lead to chronic worry and anxiety. This study will examine the
immediate and short-term effects of training “mental habits” on worry and
anxiety. . Participation involves four visits to Ryerson University, and
an “at-home” component lasting 7 days.

STUDY CONTACT: SHREYA, caplab@psych.ryerson.ca

All study appointments will take place at 105 Bond Street at Ryerson
University. If you would like more information about this study, please
email CAPLAB@PSYCH.RYERSON.CA<mailto:CAPLAB@PSYCH.RYERSON.CA> with the
name of the study in the subject line. YOU WILL BE COMPENSATED FOR YOUR
PARTICIPATION IF ELIGIBLE.

All queries are confidential. A phone screen (which participants will not
be compensated for) is required for all studies to determine eligibility.

All studies have been approved by the Ryerson University Research Ethics
Board.